How to Control Overthinking According to the Bible
How to Control Overthinking According to the Bible Overthinking is a common struggle for many people. It can lead to anxiety, indecision, and even spiritual weariness. In a world filled with uncertainty and constant pressures, our minds can easily spiral into endless loops of worry and fear. However, the Bible provides timeless wisdom on how to guard our thoughts and find peace amidst life’s challenges. Let’s explore how Scripture teaches us to control overthinking and renew our minds. 1. Trust in God’s Sovereignty One major cause of overthinking is the desire to control outcomes. We rehearse scenarios, imagine problems, and try to anticipate every possible result. But the Bible reminds us that God is in control , not us. “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” - Proverbs 3:5–6 (NIV) Instead of exhausting ourselves trying to figure everything out, Scripture cal...